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My Monday Motivation Playlist

You only get one Monday a week, so why not start it out strong?


Here's my exact Monday Motivation playlist that gets me out of bed--from a HIIT workout to a cold shower and into high performance mode.

Enjoy! 🤗



1. Optimistic - Sounds of Blackness

2. Keep on Movin' - Soul II Soul

3. Spread My Wings - Troop

4. U Know What's Up - Donnell Jones

5. Ascension (Don't Ever Wonder) - Maxwell

6. Make It Happen - Mariah Carey

7. Feelin' So Good (Remix feat. Big Pun) - Jennifer Lopez

8. Amsterdam - Rick Ross

9. 1942 Flows - Meek Mill

10. Alright - Freeway feat. Allen Anthony


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